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Personal Training

PERSONAL TRAINING IN CHATTANOOGA BUILT FOR YOU
 

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​othisi /Ah-this-E/

greek for impetus:

1a(1): a driving force : IMPULSE

(2): INCENTIVE, STIMULUS

b: stimulation or encouragement resulting in increased activity

personal training

WHAT'S YOUR OTHISI?

Freedom of physical restriction & pain

 
Knowledge & education of your body

 
Fall back in love with your fitness journey

 
Discover & explore your potential 

 
Receive individualized programming for your specific goals.
Become part of a culture built upon meeting your fitness and health with where it's at. 
Accomplish your goals and find a version of yourself that's happier, healthier, and stronger.

OUR PROGRAMS

OUR PROGRAMS
personal training
personal training
personal training
personal training

PRIVATE
TRAINING

Highly individualized programs designed by your goals and privately lead by expert trainers dedicated to your success.

SEMI-PRIVATE
TRAINING

Personal training in a group setting with individualized programming for up to 4 individuals at once for those who need less hands on.

  

DIGITAL TRAINING

Out of studio programs for on-the-go built by your goals using the equipment accessible to you to accomplish whenever.

NUTRITION & HABITS
TRAINING

Habit, education, and accountability based programming to help improve your relationship with food and build a healthier you from the inside.  

you're worth it
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personal training
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